The Ajwain plant is rich in many nutrients such as protein, carbohydrates, fiber, sodium, potassium, calcium, phosphorus, iron, and thiamine, due to which it is used as a medicinal plant.
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Similar to regular Ajwain, Mexican mint aids digestion, reduces bloating, and alleviates indigestion and gas.
Mexican mint leaves are often used to relieve respiratory issues such as coughs, colds, and asthma due to their expectorant properties.
The leaves of Mexican mint contain compounds with anti-inflammatory properties, which may help reduce inflammation in the body.
It may provide relief from various types of pain, including headaches and joint pain.
Mexican mint leaves are used in herbal teas or aromatherapy to promote relaxation and reduce stress and anxiety.
The leaves of Mexican mint contain antioxidants that help protect cells from damage caused by free radicals.