5 Best Plants with Ayurvedic Medicinal Properties and Health Benefits

Plants are a true blessing, offering food, medicine, and enhancing our environment and well-being.

These plants are easy to grow at home and can be incorporated into your daily routine to improve overall health.

1. Tulsi plant

Tulsi is a sacred plant blessed with numerous medicinal properties, and it is almost found in every home.

A decoction from Tulsi plant’s leaves can relieve cough, cold, sore throat, headache, congestion, and stress."

2. Curry Leaf Plant

Curry leaves possess numerous healthful properties that aid in the treatment of various health conditions.

Incorporating curry leaves into your diet can aid in  weight loss,  regulate cholesterol levels,  enhance brain function, and combat cancer cells.

3. Moringa plant

Moringa leaves are considered a superfood because of their rich nutrient content.

Moringa is one of the few natural foods with multivitamin properties and is rich in vitamin B12.

Moringa leaves contain: 1. Iron: 25 times more iron than spinach 2. Potassium: 15 times more potassium than banana 3. Vitamin A: 10 times more vitamin A than carrot 4. Protein: 9 times more protein than curd 5. Vitamin C: 7 times more vitamin C than orange

4. Parijat plant

Parijat leaves possess numerous healthful properties that aid in the treatment of various health conditions.

Parijat leaves relieve joint pain, boost immunity, reduce fever, aid digestion, support respiration, and enhance skin health.

5. Guava plant

Guava leaves also possess medicinal properties and support various health treatments.

Guava tree leaves are highly effective in treating mouth ulcers, bad breath, tooth decay, pain, and bleeding gums.

Add the leaves of these five plants to your daily routine to enhance your health in multiple ways.